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How to Keep Your Eyes Safe from Dangerous Rays

 Your eyes are one of your most precious assets, so it's important to protect them from harmful rays. Here are some tips on how to keep your eyes safe from dangerous rays:

  • Wear sunglasses that block 100% of UVA and UVB rays. This is the most important step you can take to protect your eyes from the sun. Sunglasses should have a label that says they block 100% of UVA and UVB rays.
  • Wear a wide-brimmed hat or cap. This will help to protect your eyes from the sun's rays from above.
  • Avoid looking directly at the sun. This can cause serious damage to your eyes, even if it's only for a few seconds.
  • Stay in the shade during the hottest part of the day. This is when the sun's rays are the strongest.
  • Use sunscreen on your eyelids and around your eyes. Sunscreen can help to protect your eyes from the sun's rays that reflect off of surfaces.
  • Get regular eye exams. Your eye doctor can check for any signs of damage to your eyes caused by the sun.

Here are some additional tips for protecting your eyes from dangerous rays:

  • Choose sunglasses with lenses that are polarized. Polarized lenses help to reduce glare, which can make it easier to see and can also protect your eyes from the sun's rays.
  • Look for sunglasses that have a wraparound frame. This will help to protect your eyes from the sun's rays from all sides.
  • Choose sunglasses that fit snugly over your eyes. This will help to keep the sun's rays out.
  • Don't forget to protect your eyes when you're skiing, snowboarding, or playing other winter sports. The sun's rays can reflect off of the snow and cause damage to your eyes.

By following these tips, you can help to protect your eyes from the sun's harmful rays and keep them healthy for years to come.

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